Ankle, Back, Exercise Physiology, Hip, Knee, Physiotherapy, Shoulder, Womens Health
At Move Clinic, home of beautiful bush walks we see our fair share of ankle sprains. They are a common injury, especially among athletes and active individuals. Despite their frequency, many people underestimate the potential long-term consequences. Chronic Ankle...
Ankle, Hip, Knee, Physiotherapy, Shoulder
The human biological system is a complex powerhouse. Depending on what part of the body you are dealing with, whether it is muscle, bone, nerve, ligament or tendon, this dictates treatment. Further complicating the matter, the brain often likes to get involved and...