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Understanding Patellar Tendinopathy: A Guide to Managing and Treating Jumper’s Knee

Exercise Physiology, Knee, Physiotherapy

Patellar tendinopathy (often called “jumper’s knee”) is a common condition affecting athletes and active individuals, particularly those involved in sports that involve repetitive jumping or running. While often misunderstood and mismanaged, understanding...

Understanding Patellar Tendinopathy: A Guide to Managing and Treating Jumper’s Knee

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