Physiotherapy
Manage your injury
Our team of highly skilled physiotherapists are experts in pain management, injury treatment and rehabilitation.
We take a holistic approach to reduce pain, restore function and mobility.
We take a holistic approach to reduce pain, restore function and mobility, and get you on the road to recovery as soon as possible.
We don’t just treat symptoms; we focus on providing long term solutions that address the underlying cause of your condition. We aim to guide you on your treatment journey and help you better understand your body so you can take control of your recovery and reduce the chance of recurrence.
We’re driven by your results. Our goal is to keep your body pain free and in peak condition.
Common issues we can help with include:
ACUTE AND CHRONIC PAIN
INJURY
Sports injuries
Workplace injuries
Vehicle accident injuries
Lifting, pulling injuries
Limited mobility injuries
Sprains, Strains, Tears
Fractures and Broken bone rehabilitation
Post operative healing
HEALING & CORRECTION
Management and Rehabilitation of:
Hip
Knee, Feet and Ankle
Hand, Wrist, Elbow
Shoulder, Back and neck
Nervous system and strength
Postural problems
Pre and post-operative care
CHRONIC ORGAN CONDITIONS
Cardio respiratory disorders
Osteoporosis
NEUROLOGICAL CONDITIONS
SENSORY AND BALANCE
Meet our team
JAMIE CHEN
Physiotherapist
Jamie has been based in our climbing specific Waterloo clinic at 9 Degrees Waterloo since 2023, building strong experience in climbing specific injuries such as fingers, shoulders, wrists, elbows and knees.
Consolidating on her experience as a musculoskeletal physiotherapist since 2016, she now has a very comprehensive and details- oriented approach to successfully help sport climbers and boulderers return to doing what they love.
Jamie’s approach to treatment is to thoroughly identify and correct inefficient movement patterns by restoring joint movement, improving muscular control, and building strength. Jamie also speaks Mandarin fluently, which allows her to support a broader range of clients.
She believes that every active person is an athlete of their own, and the key to maintain that is to know their body and work with it, not against it.
Cameron Tai
Physiotherapist
Cameron is a physiotherapist based in our specialised climbing clinic at 9 Degrees Waterloo. He combines his knowledge and experience from his physiotherapy degree with practical skills as a rock climbing and movement coach to help you recover from your injuries and achieve your climbing goals.
Cameron’s approach to physiotherapy treatment integrates evidence-based research along with your story and your needs to ensure that you receive the best care possible.
In his spare time Cameron can be found at your local bouldering crag, or at home baking focaccia.
How we treat you
Our physiotherapists are committed to supporting you on your road to recovery with tailored treatment plans that work:
- Therapeutic exercise
- Casting, splinting or bracing
- Stretching
- Dry needling
- Shockwave therapy
- Alignment correction & education
- Massage
- Mobilisation and manipulation
- Injury specific and sport specific functional exercises
We’re here to help you move.
At MOVE Clinic, our passion is to help you live a fulfilling and vibrant life.
We recognise that pain and restricted movement can profoundly affect your quality of life, and we’re dedicated to making a positive impact.
Welcome to MOVE Clinic.
Our expert team of physiotherapists specialises in managing, treating, and preventing pain, with a focus on restoring your mobility and enhancing your overall well-being.
We understand that each person’s needs are unique. Whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your physical health, our approach is tailored to your specific concerns.
By integrating the latest clinical evidence with compassionate, personalised care, we ensure you receive the highest standard of treatment.
For the past 10 years, we’ve proudly served the Blue Mountains community with modern facilities and a friendly, dedicated staff.
We celebrate your body’s potential and work together to set meaningful goals, build your confidence, and support you on your journey to optimal health and joy.
Thank you for choosing MOVE Clinic.
We look forward to guiding you toward a healthier, more vibrant life.
Warm regards,
Chris Flowers
DIRECTOR, MOVE CLINIC
Specialists in physiotherapy
We treat the following signs and symptoms of pain and injury:
Sharp pain
Pain that travels around limbs or torso
Throbbing pain
Pains from tension or stress
Whiplash or traumatic injury pain
'Pins and needles' and other nerve pains
Post operative pain or stiffness
Migraine pain
Book your physiotherapy with us.
If you are looking for Expert Physiotherapy Treatment, please make a booking online or call us on 02 4782 2627.
On-the-spot rebates for Medicare and Private Health Insurance are available*
Our Physiotherapy services are located in our Waterloo clinic.